Tag: fats

  • Good Fats and Bad Fats: A Carnivore Diet Perspective

    The carnivore diet, which consists primarily of animal products, has garnered attention for its potential health benefits and unique nutritional profile. Central to this diet is the consumption of fats, which play a crucial role in maintaining energy levels, supporting bodily functions, and enhancing overall well-being. However, not all fats are created equal. In this…